Critical Inner Voice
“In the inner courtroom of my mind, mine is the only judgment that counts.”
Nathaniel Branden
Decoding "Chatter" & Learning How To Manage The Voices In Our Heads
By Ethan Kross
The Inner Critic As One Of The Multiple "Parts"- or Sub-Personalities - That Live Inside Us
By Richard Schwartz
How Our Attachment Styles Impact The Critical Voice In Our Heads
By Thais Gibson
What The Inner Critic Is & What To Do About It
By PsycHacks
Identifying & Silencing Internal Hostile Voices
By Tracey Marks
Getting To Know Our Inner Critic & Where It Came From
By Tamsen Firestone
Why We Develop "Negative Identities" & How To Tackle Them
By Robert Firestone
Unplugging The Inner Critic With Self-Compassion
By Kristin Neff
How To Put A Stop To Our Brain's Automatic Negative Thoughts
By Jim Kwik
The Role Of Shame In Perpetuating The Negative Voices In Our Heads
By Gerald Fishkin, Brené Brown & Marsha Linehan
Getting To Grips With Negative Self-Talk
By Mel Robbins
How To Tame Our Bad Inner Voices
By The School Of Life
Tips & Webisodes
By Marie Forleo, Teal Swan, Heidi Priebe & The Futur
Animated Shorts
By Anne Hilde Vassbø Hagen, King’s College & PsychAlive
Insight
D.I.Y.
Lewis Psychology
Chairwork Inner Critic Interview (Empty Chair Technique)
Lewis Psychology
Compassionate Letter Writing: Compassion Focused Therapy Exercise
Films & Trailers
Violet & The Lab: Inner Critic
Clips & Interviews
By Anne Lamott
TED Talks
By Steve Chapman & Melody Wilding
Podcasts
Podcast Clips
Book Extracts
Why We Talk To Ourselves
Taken from Chatter, by Ethan Kross.
What Is Your Inner Critic & Where Did it Come From?
Taken from Embracing Your Inner Critic, by Hal Stone, Sidra L. Stone
Getting To Know Your Inner Critic
Taken from Freedom From Your Inner Critic, by Jay Earley, PhD & Bonnie Weiss.