Victim Mentality
Looking At How We Interpret Bad Events
By Martin Seligman
Challenging Victim-Like Thinking, Even When Things Are Hard
By Jordan Peterson
Recognising If We Have A Victim Complex: When We Always Feel Hard Done By
By Tim Fletcher
Taking Radical Responsibility & Breaking Out Of Victimhood
By Integral Zen
How To Spot If We Are Trapped In Victim-Like Thinking
By Mark DeJesus
Understanding The Different Roles We Play: Hero, Victim, Villain
By Donald Miller & Diana Chapman
The Karpman Drama Triangle: Victim, Rescuer, Persecutor
By Lewis Psychology, The Rewired Soul & Heidi Priebe
Breaking Out Of The Drama Triangle Via "The Power Of TED"
By David Emerald
Navigating The Control Dramas That Play Out In Our Lives
By Teal Swan
How To Avoid Getting Caught Up In Power Trips & Drama
By Tripp Lanier
Learned Helplessness: A Precursor To Victimhood
By Veritasium, Curiosity List, This Awesome Life, Practical Psychology & Lance Luria
Tips & Webisodes
By Mel Robbins, Beardbrand & Tracey Marks
Clips & Interviews
By Clay Routledge, Judy Marie Trimbur & Joann Peterson
Insight
Brightside
If You Want to Have a Happy Family, You Should Know About the Karpman Drama Triangle
D.I.Y.
Films & Trailers
Adversity & The Art Of Happiness & At Home In The Dark
Podcasts
Martin Seligman
From Learned Helplessness To Hopefulness
Podcast Clips
Book Extracts
Two Ways Of Looking At Life
Taken from Learned Optimism, by Martin Seligman, Ph.D.
Victim, Neutralizer, & Transformer
Taken from A Beautiful Constraint, by Adam Morgan and Mark Barden
Introduction
Taken from Learned Helplessness, by Christopher Peterson, Steven F. Maier, Martin E. P. Seligman
My Personal Healing
Taken from Guiding Principles for Life Beyond Victim Consciousness, by Lynne Forrest.
A Fateful Meeting
Taken from The Power of TED, by David Emerald.
Introduction
Taken from How to Break Free, by Barry K. Weinhold, Ph.D. and Janae B. Weinhold, Ph.D.