Trauma
Spotting The Signs Of Trauma (& How To Heal From It)
By Paul Conti
The Physical Nature Of Trauma & How "The Body Keeps The Score"
By Bessel Van Der Kolk
Redefining Trauma & The "Myth Of Normal"
By Gabor Maté
Understanding "Complex Trauma" & Learning How To Heal From It
By Tim Fletcher
Trauma Brains, Trauma Bonds & Healing The Effects Of Childhood
By Nicole LePera
Recognising Trauma In Ourselves & Our Lives
By Janina Fisher
How Trauma Can Lead To Emotions Getting "Stuck" In The Body
By Peter Levine
Adverse Childhood Experiences: The Early Life Issues That Haunt Us
By Big Think, Health Happens Here & UCLA Health
TRE: Tension & Trauma Releasing Exercises
By David Berceli
The Emotion Code: Clearing “Trapped Emotions”
By Bradley Nelson
D.I.Y. & Techniques
By Bessel Van Der Kolk & Kalinda Kano
Films & Trailers
What Lies Inside, Step Inside The Circle, Cracked Up & The Malfunctioning Mammal
Tips & Webisodes
By Teal Swan, Essam Daod& Steven Kotler
Insight
Sydney Morning Herald
Lady Gaga says he saved her life: what Dr Paul Conti knows about trauma
Time
People Still Misunderstand Trauma, Says ‘Body Keeps the Score’ Author Bessel van der Kolk
Mind Body Green
I’ve Studied Trauma For 50+ Years: Here’s 3 Things You Should Know About Healing
Podcasts
Podcast Clips
Paul Conti
Trauma Makes People Pay Attention to the Negative, Promoting Learned Helplessness
Audio Books
Trapped Emotions: The Invisible Epidemic
Taken from The Emotion Code, by Dr. Bradley Nelson.
Book Extracts
Facing Trauma
Taken from The Body Keeps Score, by Bessel Van Der Kolk.
What Trauma Is & How It Works
Taken from Trauma, by Dr. Paul Conti.
The Last Place Your Want To Be: Facets Of Trauma
Taken from The Myth Of Normal, by Gabor Maté.
How This Book Came To Be
From Healing the Fragmented Selves of Trauma Survivors, by Janina Fisher.
Trauma and Memory
From Trauma And Memory, by Peter A. Levine PhD.
Every Adult Was Once A Child
Taken from Childhood Disrupted, by Donna Jackson Nakazawa.
The Bermuda Triangle
Taken from When The Body Says No, by Gabor Maté.
Giving The Body Its Due
Taken from Waking The Tiger, by Peter A. Levine PhD.