Dopamine
"Dopamine is a place to begin, not to finish. It can never be satisfied. Dopamine can only say, 'More.'"
Daniel Z. Lieberman
Balance, Indulgence & Learning How To Live In A "Dopamine Nation”
By Anna Lembke
The Neuroscience Of Dopamine & How To Increase It In A Healthy Way
By TJ Power
Managing Our Focus, Motivation, Happiness: The Science Of Dopamine
By Andrew Huberman
Dopamine Addiction: How We Are Ruled By The “Molecule of More”
By Daniel Z. Lieberman
Dopamine Fasting: What Happens When We Detox
By Tim Ferriss, Andrew Huberman, BBC Reel, Koi, Nathaniel Drew & Tracey Marks
How We Can Control Dopamine Vs Letting It Control Us
By Ali Abdaal
How Dopamine Get Us (& Keeps Us) Addicted To Apps
By Arte
The Upsides & Downsides Of Chasing Dopamine
By Steven Kotler
The Possibility of "Maybe": Anticipating Rewards Vs Receiving Them
By Robert Sapolsky
"There’s only one recipe for gaining motivation... Specifically, the dopamine hits we get when we observe ourselves making progress."
Clips & Interviews
By BBC & Jason Silva
Insight
D.I.Y.
TED Talks
By Cyrus McCandless
Tips & Webisodes
By TED-Ed, The Team W & After Skool
Podcasts
Podcast Clips
Andrew Huberman
Dopamine Is a Currency Used to Track Pleasure; Past Levels Dictate Current Life Experience
Book Extracts
The Pursuit Of Pleasure
Taken from Dopamine Nation, by Anna Lembke.
Up Versus Down
Taken from The Molecule of More, by Daniel Z. Lieberman & Michael E. Long.
10 Best Lessons from Robert Sapolsky
Taken from Growth.Me’s summary of Behave, by Robert M. Sapolsky.