Putting The Past To Bed By Writing About It

By Jordan Peterson

Resolving The Past & Having "The Last Word"

By Teal Swan

Expressive Writing To Heal & Find Closure

By James Pennebaker

Letting Go Of What No Longer Serves Us

By Mel Robbins

What Stops Us From Moving On (& How To Actually Do It)

By Matthew Hussey

What Closure Looks Like (& What It Doesn't)

By Orion Taraban

"Closure happens right after you accept that letting go and moving on is more important than projecting a fantasy of how the relationship could have been.”

When There's No Resolution: Ambiguous Loss & "The Myth Of Closure"

By Pauline Boss

Getting Over People & Moving On With Our Lives

By The School Of Life

Tips & Webisodes

By Sci Show, Actualized, Michael Singer & Psych2Go

Insight

The Conversation

The psychology of closure – and why some need it more than others

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Very Well Mind

How Important Is It to Find Closure?

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Psychology Today

How to Find Psychological Closure

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The New Yorker

Why We Need Answers

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Psychology Today

How to Make Sense of Challenging Experiences

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Exploring Your Mind

Need for Closure Scale: Can You Tolerate Uncertainty?

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The Good Trade

Do We Really Need Closure After A Relationship Ends?

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PsyPost

People with a high need for closure are more likely To ghost, yet also feel more distressed when they are ghosted

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Vox

How to forgive someone who isn’t sorry

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Very Well Mind

What Is Closure in a Relationship?

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Tiny Buddha

How to Move On When You’re Hurt and Waiting for Closure

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D.I.Y.

Erica Pang

Art Exercise For Closing a Chapter in Your Life

Mindful

A Practice to Embrace New Beginnings

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The Mighty

How the DBT Skill ‘DEAR MAN’ Helped Me Deal With a Bad Situation

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Arie W. Kruglanski

The Need For Closure Scale (NFCS)

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TED Talks

By Antonio Pascual-Leone

Clips & Interviews

By Gabor Maté

Podcast Clips

Jay Shetty

Forget Closure; Rewrite the Ending Yourself

Listen Here…

Jay Shetty

Expecting Closure Is Like Expecting Someone to Bandage Your Wounds

Listen Here…

Book Extracts

Integrity Versus Despair

Taken from Maybe You Should Talk to Someone, by Lori Got­tlieb.

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