Journalling
"If I don't write to empty my mind, I go mad."
Lord Byron
What Stoics Can Teach Us About The Value Of Journaling
By Ryan Holiday
Getting a Clear Head By Writing Everything Down
By Dan Ariely
How We Can Use Writing To Improve Our Thinking
By Tim Ferriss
30-Day Experiments In Journalling (& Lessons Learned)
By Matt D’Avella
"Your mind is for having ideas, not holding them."
Getting Your Thoughts & Plans In Order With "The Bullet Journal Method"
By Ryder Carroll
Gaining Clarity About Our Lives From “Self-Authoring”
By Jordan Peterson
How Writing “Morning Pages” Every Day Opens Us Up To New Ideas
By Julia Cameron
How We Can Foster Positive Thinking By"Writing It Out"
By Robin Sharma
The Healing Benefits of “Expressive Writing”
By James W. Pennebaker
Tips & Webisodes
By Ali Abdaal, Wayne B. Jonas & Tim Wilson
Clips & Interviews
By Rich Roll & Roelof Botha
Insight
Films & Trailers
Bujo
Podcasts
Podcast Clips
Brian Koppelman
Morning Pages Frees Brian Koppelman from His Subconscious & Aids Productivity
Book Extracts
Start Journaling
Taken from Stillness Is The Key, by Ryan Holiday.
A New Practice For A New Reality
Taken from Getting Things Done, by David Allen.
The Morning Pages
Taken from The Artist’s Way, by Julia Cameron.
Introduction
Taken from The Bullet Journal Method, by Ryder Carroll.
Beginning To Explore The Connection Between Confession & Health
Taken from Opening Up By Writing It Down, by James W. Pennebaker, PhD and Joshua M. Smyth, PhD.
Introduction To The Artist's Way Journal
Taken from The Artist’s Way, by Julia Cameron.
Book Summaries
The Checklist Manifesto
Sam T Davis’ Cheat Notes on The Checklist’s Manifesto, by Atul Gawande.