Target
“Goals transform a random walk into a chase.”
Mihaly Csikszentmihalyi
The Science Of Setting & Achieving Our Goals
By Andrew Huberman
Stretch Goals, SMART Goals & Mastering Our To Do Lists
By Charles Duhigg
Visualising Our Goals & Starting With The End In Mind
By Emily Balcetis
Thinking Big & Avoiding Clear Paths To Lesser Goals
By Benjamin Hardy
"What you aim at determines what you see."
Being Aware Of Our Top Level Goals
By Angela Duckworth
Rethinking Positive Thinking: How To Be Realistic (& Still Have Goals)
By Gabriele Oettingen
Goals Vs Systems: Learning To Love The Process
By Adam Alter
Wish, Outcome, Obstacle, Plan: The “WOOP” Technique
By Gabriele Oettingen
Understanding The Rules Of Setting The Right Goals
By Mind Tools
Asking Ourselves Whose Goals We Are Chasing
By Transcendence
Tips & Webisodes
By Ali Abdaal, Marie Forleo & Heidi Grant
Clips & Interviews
By Tali Sharot, Justin Gary & Mel Robbins
Insight
D.I.Y.
TED Talks
By John Doerr, Derek Sivers & Stephen Duneier
Podcasts
Mark Manson
What Everyone Gets Wrong About Goals
Podcast Clips
Huberman Lab
Frequently Visualizing Failure Increases the Probability of Reaching a Goal By ~2
Book Extracts
Smart Goals, Stretch Goals And The Yom Kippur War
Taken from Smarter, Faster, Better, by Charles Duhigg.
Do You Know Where You Are Going?
Taken from Succeed, by Heidi Grant Halvorson, PhD.
Why Bigger Goals = Less Competition
Taken from The 4-Hour Work Week, by Tim Ferriss.