The Shadow
Why We Need to Dive Deep & Face The Rejected Parts Of Ourself: Our Shadows
By Teal Swan
Uncovering What Is Holding Us Back & Letting Go Of Old Beliefs & Stories
By Clark Kegley
Allowing The Shadow To Reveal Itself Via Journalling
By Keila Shaheen
Illuminating The Hidden Aspects Of Our Psyches
By Charlie Morley
Uncovering Our Shadow, Owning It & Growing From It
By Kelley Kosow
What The Shadow Is All About (& How To Integrate It)
By Jordan Peterson
Shadow Psychology: How Our Dark Side Works
By Carl Jung
Confronting Our Flaws & Dark Sides
By Robert Greene
What “Real” Shadow Work Looks Like
By Integral Zen
Meeting The Shadow & Recognising Projection
By James Hollis
Shadow Behaviours & Confronting Our Inner Darkness
By Einzelgänger
Getting To Grips With “The Shadow Effect”
By Debbie Ford
Films & Trailers
The Mask You Live In & What Shadow Work Really Looks Like
Clips & Interviews
By Rick Hanson & Rebel Wisdom
Insight
Scott Jeffrey
A Definitive Guide to Shadow Work: How to Contact, Get to Know & Integrate Your Dark Side
D.I.Y.
Byron Katie
Judge Your Neighbor Worksheet (Download Here)
Jevon Dangeli
Shadow Integration – The ASE Method
Adelle Ramcharan
Personality test to discover your shadow ego
TED Talks
By Steve Mortenson
Tips & Webisodes
By Nicole LePera
Podcasts
Book Extracts
Confront Your Dark Side: The Law Of Repression
Taken from The Laws Of Human Nature, by Robert Greene.
Shadow Encounters
Taken from Why Good People Do Bad Things, by James Hollis, PhD.
How The Human Shadow Works
Taken from The Completion Process, by Teal Swan.
Meeting Your Shadow
Taken from Bringing Your Shadow Out Of The Dark, by Robert Augustus Masters, Ph.D.
World Without, World Within
Taken from The Dark Side Of The Light Chasers, by Debbie Ford.
Why Good People Do Bad Things
Taken from Why Good People Do Bad Things, by Debbie Ford.
Our Shadow Defined
Taken from Shadow Dance, by David Richo.