Hope & Optimism
Questioning If Everything Actually Is Really F*cked
By Mark Manson
The Power Of "Active Optimism" & How Optimists Shape The Future
By Kevin Kelly
Why Being Optimistic Is Crucial If You Want To Get Ahead In Life
By Gary Vaynerchuk
How The Act Of Movement Creates "Hope Molecules"
By Kelly McGonigal
Why Being Optimistic Doesn't Mean Denying Reality
By Simon Sinek
Learned Optimism: How We Can Move From Helplessness To Happiness
By Martin Seligman
The Pathways To Hope & The Keys To Optimism
By Brian Johnson
The Power Of Faith, Hope & Optimism
By The Hope & Optimism Initiative
How To Embrace Optimism Even When Life Is Hard
By Deepika Chopra
Why Positive Emotions Matter (& How We Benefit From Having Them)
By Barbara Fredrickson
TED Talks & Lectures
By Michael Scheier, Lori Markson & Jennifer Stellar
Insight
Huffington Post
The Science of Positive Thinking: Positive Thoughts Build Skills, Boost Health, and Improve Work
I News
How to train yourself to be more optimistic, from imagining yourself in the future to keeping a journal
D.I.Y.
Tips & Webisodes
By Chris Williamson & Jason Silva
Clips & Interviews
By Guru Singh, Doug Abrams, Tony Fadell & Joshua Freedman
Podcasts
Podcast Clips
Greg McKeown
Barbara Fredrickson’s Broaden & Build Theory Illustrates the Power of Positive Emotions
Book Extracts
The Uncomfortable Truth
Taken from Everything is F*cked by Mark Manson.
Two Ways of Looking At Life
Taken from Learned Optimism, by Martin Seligman, Ph.D.
Lightening Bolt
Taken from The Hope Circuit, by Martin E. P. Seligman.
The Good News About Positivity
From Surviving To Thriving
Taken from Learned Hopefulness, by Dan Tomasulo PhD.
Why Hope?
Taken from The Power Of Hope, by Anthony Scioli Phd and Henry Biller Phd.