Alcohol
Why We Need To See Alcohol For What It Is
By David Nutt
Drinking Vs Finding Something Better To Love
By Jordan Peterson
The Effect Of Alcohol On The Brain, Body & Mind
By Andrew Huberman
What Drinking Does If We Want To Sleep
By Matthew Walker
How To Quit Alcohol & Embrace Sobriety
By Rich Roll
What We Gain From "One Year, No Beer"
By Andy Ramage
How We Feel When We Give Booze The Boot
By Mark Manson
Why Quitting Can Be Easier Than We Think
By Nikki Glaser
The Growing "Sober Curious" Movement
By Ruby Warrington
Learning The Lessons In Becoming (& Staying) Sober
By The Sober School
Tips & Webisodes
By Valuetainment, Chris Williamson & Catherine Gray
Clips & Interviews
By Mike Thurston, Daniel Z. Lieberman, Mel Robbins, Spencer Matthews & CNBC
Insight
Fortune
Billionaire Marc Andreessen has joined the legions of people giving up alcohol. He isn’t happy about it
The Guardian
Quitting alcohol: ‘The joyless vision of sobriety couldn’t have been further from the truth’
D.I.Y.
Films & Trailers
Mindful Drinker
TED Talks
By Emily Paulson
Podcasts
Podcast Clips
Brené Brown
Brené’s Sobriety is Her Superpower (And How Eating Keto Has Helped Her Abstain from Booze)
Audio Books
Introduction
Taken from The Alcohol Experiment, by Annie Grace.
Book Extracts
How Alcohol Affects Your Body & Brain
Taken from Drink? by David Nutt.
Introduction
Taken from Sober Curious, by Ruby Warrington.
The Nightcrawling Netherworld
Taken from The Unexpected Joy of Being Sober, by Catherine Gray.
The First 5 Chapters
Taken from Alcohol Explained, by William Porter.
The Hooked Fish
Taken from Sunshine Warm Sober, by Catherine Gray.