Decisions, Decisions
Fast Decisions & FOMO, Life’s Big Decisions, Being “Farsighted”, Tapping Intuition, The Art Of Choosing, The Expansion Test, Logic, Instinct & Action, Hidden Biases, Decision Fatigue
Risk, Caution
Why Risk Matters, Comfort As The Enemy, Expanding Our Reach, Growth Vs Comfort Zone, Embracing Discomfort, Comfort Challenges, Poking The Box, Facing Rejection, The Discomfort Zone
Uncertainty
Fear Of The Unknown, Embracing Uncertainty, Certainty As An Illusion, Gateway To Possibility, Creativity & Uncertainty, Facing The Unknown, “Poking The Box”, The Gift Of Uncertainty, Intolerance Of Uncertainty
Intrinsic Motivation
What Motivates Us, What’s Our Payoff, The Science Of Motivation, The Power Of Autonomy, Self-Determination, The Goldilocks Rule, The Autotelic Personality, Our Basic Needs
Focus
Deep Work, Attention Crisis, Beating Distraction, Mental Models, Science Of Focus, Single Tasking, Paying Attention, Performance Drivers, Focus & Mastery
Priorities
Essentialism, The One Thing, Prioritisation Strategies, What Matters Most, Big Picture Thinking, Clarifying Values, Top Level Goals, Prioritisation Tricks, Eisenhower Matrix
Discipline
Stoicism & Discipline, Science Of Discipline, The Ulysses Contract, The Marshmallow Test, Self-Control, The Willpower Instinct, Temptation & Hot States, Temptation Bundling, If-Then Planning
Instinct
Science Of Intuition, “Whole-Body Yes”, Making Decisions, Ego & Wishful Thinking, Split Second Judgement, Gut Feelings, “Slow Hunches”, “Expert Intuition”, Strengthening Intuition