Depression
The Hidden (& Solvable) Causes Of Depression
By Johann Hari
Depression, Hard Times & "Scaling Back The Dragon"
By Jordan Peterson
How To Spot The Signs Of Depression In Ourselves
By Julie Smith
Understanding What It Feels Like To Have Depression
By Tracey Marks
The Different Types Of Depression & How To Cope
By Judy Ho
Futility: What Lies At The Root Of Depression
By Teal Swan
Apathy: Why We Don't Care About Anything
By Tracey Marks, Teal Swan, Daily Wire & Russell Brand
Hopelessness, Despair & The Keys To Overcoming It
By Eckhart Tolle, Teal Swan, Nick Vujicic & Psych2Go
Depression As The Result Of Suppressing Emotions
By Gabor Maté
The Link Between Junk Food & Depression
By PBS, CBS, Euronews & Columbia University
Techniques & Practices To Deal With Depression
By Tim Ferriss
TIps & Webisodes
By Big Think, Mark Manson, TED-Ed, Nicole LePera
Animated Shorts
By The School Of Life
Clips & Interviews
By John Krystal, Guru Singh & Jim Carrey
Insight
The Mind Unleashed
Mindfulness Is More Effective Than Drugs For Anxiety & Depression. Here’s How
Medium
The Secret To Beating Depression Might Be Changing How You Think About Your Thoughts
D.I.Y.
Tapping With Brad Yates
Feeling Defeated
Tapping With Brad Yates
“Nothing Works For Me!”
TED Talks
By Neel Burton
Audio
Alan Watts
There’s Nothing To Do But Watch it
Podcasts
Andrew Huberman
Understanding & Conquering Depression
Podcast Clips
Jordan Peterson
Being Depressed & Living a Terrible Life Are Different; Here’s How Jordan Advises Both Types of People
Jordan Peterson
Jordan’s Advice for Depressed Individuals: Scale Back the Dragon Until You Find One That’s Conquerable
Book Extracts
Is Everything You Think You Know About Depression Wrong?
Taken from Lost Connections, by Johann Hari.
Depression as a Spiritual Transformation
Adapted from Emotional Freedom, by Judith Orloff.