Curist

(Feeling) Inadequate

Imposter Syndrome: When We Feel Like A Fake

By Valerie Young

Imposter Syndrome (& How To Beat It)

By BBC, Fast Company, Sci Show, Inc., TED-Ed & The Futur

Understanding The Roots Of Our Main Insecurities

By Marisa Peer

Setting Unrealistic Expectations For Ourselves

By Russell Brand

Self-Doubt & The Beliefs We Have About Ourselves

By Mel Robbins

Recognising & Overcoming Our Limiting Beliefs

By Marie Forleo

Being Realistic About The Feeling That We Are Not Good Enough

By 3 Key Elements

Exploring The "Six Pillars Of Self-Esteem"

By Nathaniel Branden

What It Is That Makes Us Feel Inferior & How To Combat It

By Wu Wei Wisdom

Inadequacy, Perfectionism & Feeling Good Enough

By The School Of Life

EFT: Tapping On Feeling Inadequate

By Brad Yates

Tips & Webisodes

By Amy Cuddy, Pursuit Of Wonder & Philosophy Tube

Clips & Interviews

By Jordan Peterson, Barbara Sher & Carl Fritjofsson

Insight

Psychology Today

Why Do I Feel So Inadequate?

Read More…

Inc.

Think You’re Not Enough? A Stanford Psychologist Says It Robs You of These 5 Things

Read More…

Psychology Today

Do You Feel Inadequate? Good.

Read More…

HBR

The Dangers Of Feeling Like A Fake

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Lifehack

14 Things To Remember When You Feel You’re Not Good Enough

Read More…

psych central

When You Never Feel Good Enough

Read More…

Business Insider

How To Overcome Imposter Syndrome – By People Who Know

Read More…

Fast Company

Are You An Imposter Or Are You Actually Qualified to Do This?

Read More…

The Guardian

Feeling like an impostor? You can escape this confidence-sapping syndrome

Read More…

BPS

Study: adulthood self-esteem has its roots in the way We were raised

Read More…

Inc.

Self-Compassion: the Secret to Stopping Imposter Syndrome

Read More…

Psych Central

Crippled by Self-Doubt? It Could Have Roots in Childhood

Read More…

Jordan Harbinger

Why You Compare Yourself To Others & how To Stop

Read More…

​Films & Trailers

A Guide to Happiness: Montaigne On Self Esteem

TED Talks

By Meag-gan Ann O’Reilly

Podcasts

Radio 4 Woman’s Hour

Late Night Woman’s Hour: Self-Esteem

Listen Here…

Savvy Psychologist

How to Stop Feeling Inadequate

Listen Here…

Podcast Clips

Jordan Peterson

Imposter Syndrome Is Inevitable When Moving Up in the World

Listen Here…

Chris Williamson

 To Overcome Imposter Adaptation, Take 2-3 Minutes After Something Good Happens to Do This

Listen Here…

Book Extracts

Turning Pain Into Gain

Taken from The Secret Thoughts Of Successful Women, by Valerie Young, Ed.D.

Read Here…

Self-Doubt Can Actually Help You Bloom

Taken from Late Bloomers, by Rich Karlgaard.

Read Here…

Putting On The Mask

Taken from The Imposter Phenomenon, by Dr. Pauline Rose Clance.

Read Here…

The Big Ideas: Six Pillars Of Self Esteem

A breakdown of Nathaniel Branden’s Six Pillars Of Self Esteem via Philosophers Notes.

Read Here…

What Is Imposter Syndrome?

Taken from The Imposter Cure, by Jessamy Hibberd.

Read Here…

 

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