Square Eyes
“The difference between technology & slavery is that slaves are fully aware that they are not free”
Nassim Nicholas Taleb
How Social Media Has "Drugified" Human Connection
By Anna Lembke
Asking Ourselves If Tech Has "Stolen Our Focus"
By Johann Hari
What Screens & Social Media Do To Our Brains
By Andrew Huberman
"Irresistable" Tech That Is Making Us Less Happy
By Adam Alter
What Makes Social Media & Phones So Addictive
By Tristan Harris
Why Tech Is So Habit-Forming (& How To Get Our Focus Back)
By Nir Eyal
Why We Need To Learn To Live (More) Without Our Phones
By Cal Newport
Reclaming Our Time By Embracing “Digital Minimalism"
By Cal Newport
Binge Watching TV's Impact On The Brain
By Vice, Quartz & PBS
Why We Get Addicted To "Doom-Scrolling"
By The List Show & The Minimalists
The Social Dilemma: Unpacking Our [Problematic] Digital Lives
By The Social Dilemma
How Dopamine Get Us (& Keeps Us) Addicted To Apps
By Arte
Clips & Interviews
By Alok Kanojia & Anders Hansen
Insight
The Guardian
Irresistible: Why We Can’t Stop Checking, Scrolling, Clicking and Watching – review
Films & Trailers
Brain Dead, The Social Dilemma & Screened Out
Tips & Webisodes
By The Atlantic, Insider Tech & WSJ
Podcast Clips
Tristan Harris
The Prefrontal Cortex Doesn’t Stand a Chance Against Social Media Algorithms
Book Extracts
The Rise of Behavioral Addiction
Taken from Irresistible, by Adam Alter.
Your Attention Didn’t Collapse. It Was Stolen
Taken from Stolen Focus, by Johann Hari.
A Minimal Solution
Taken from Digital Minimalism, by Cal Newport.