Boredom
Creative Breakthroughs, Tedium & Deep Work, Letting Mind Wander, Need For Discovery, Why We Get Bored, Out Of My Skull, Curiosity & Ingenuity
Tag: Focus
Switching Off
Digital Minimalism, Stoicism & Stillness, Taking Breaks, How To Do Nothing, The Value In Recharging, “Unfocusing”, Daydreaming, Walks & Creativity, Ideas In The Shower
Square Eyes
Social Media, “Stolen Focus”, Tech & The Brain, “Irresistable” Tech, Why Tech Is Addictive, Managing Distraction, Digital Minimalism, “The Social Dilemma”, Dopamine & Apps
Dopamine
Dopamine Nation, Science Of Dopamine, Focus & Motivation, Molecule Of More, Dopamine Fasting, Controlling Dopamine, Apps & Social Media, Chasing Dopamine, The Power Of ...
Focus
Deep Work, Attention Crisis, Beating Distraction, Mental Models, Science Of Focus, Single Tasking, Paying Attention, Performance Drivers, Focus & Mastery
Caffeine
Caffeine Addiction, Sleep & Exhaustion, Caffeine Intake, What Too Much Caffeine Does, Caffeine's Impact On Brain, Focus & Productivity, Quitting Effects
The Zone
Science Of Flow, Happiness & Creativity, Flow Triggers, Flow Cycles, Objectives & Outcomes, Effortless Action, Peak States, Transcendence, Taoism & Wu Wei