Depression
Hidden Causes Of Depression, Scaling Back The Dragon, Spotting The Signs, Types Of Depression, Futility, Apathy, Hopelessness, Emotional Suppression, Junk Food
Tag: Johann Hari
Intrinsic Motivation
What Motivates Us, What’s Our Payoff, The Science Of Motivation, The Power Of Autonomy, Self-Determination, The Goldilocks Rule, The Autotelic Personality, Our Basic Needs
Square Eyes
Social Media, “Stolen Focus”, Tech & The Brain, “Irresistable” Tech, Why Tech Is Addictive, Managing Distraction, Digital Minimalism, “The Social Dilemma”, Dopamine & Apps
Focus
Deep Work, Attention Crisis, Beating Distraction, Mental Models, Science Of Focus, Single Tasking, Paying Attention, Performance Drivers, Focus & Mastery